Vegan Grilled Breakfast Sandwiches

Week 1: Browns vs. Titans

And we're back! A long offseason punctuated by a perfect fall day, a new tailgate van and a full menu

Hard at work on the new grill table

of vegan fare. A tailgate breakfast can be a welcome treat and a life saver. Often when making a big meal it can be hours before you eat and no one wants to snack on chips and salsa for breakfast. So that's why I love to incorporate a grilled breakfast item at the tailgate.

Last year Broccoli Rob made vegan break burritos ahead of time, wrapped them in foil and then tossed them on the hot grill first thing in the morning.  They were excellent! That got me thinking about other breakfast items we could make and naturally I landed on the Egg McMuffin.

This recipe combines the best of all worlds: marinated tofu, vegan sausage breakfast patties (there are countless brands to choose from), vegan cheese, whole wheat English muffins and a special blend of sauces. After you eat this sandwich you will ask yourself, "why can't I eat this every day?" Enjoy!

Ingredients

• For the marinade:
• 1/3 cup tablespoon vinegar (any kind but Balsamic)
• 2 tablespoon Dijon mustard (or less, if using ground mustard powder)
• 1/3 cup tablespoons nutritional yeast
• 1 tablespoon turmeric
• 1 teaspoon garlic powder

• 

  Sriracha Maple sauce

  1 teaspoon black salt (Kala Namak is a must!)
• 1 teaspoon onion powder
• dash of white pepper
• 6 sandwich-sized slab of extra-firm tofu, cut into circles
• Rest of sandwich:
• Breakfast bread of choice: English muffin, biscuit, etc. (I used Ezekiel Sprouted English Muffins)
• Vegan cheese (I used Daiya cheddar slices)
• Vegan sausage patties (I used Gardein Breakfast Patties)
• Vegan margarine (optional)
• Sriracha-infused Maple syrup (optional. 1 part Sriracha, 1 part Maple Syrup)

Directions

1. The tofu should marinate AT LEAST overnight, then the rest of the recipe takes under 10 minutes to execute. 
2. Marinade: Mix the marinade ingredients in a small plastic container with a lid. It will be thick! If it looks dry, cut with a bit of cold water. Once you have a paste, toss in the tofu, close the container, and shake to cover tofu completely. Refrigerate at least 8 hours, and even up to 48!

3. 

   Tofu butcher is in the house!
   

   Prepare the grill for direct heat.
4. When grill is hot, give the tofu a final shake in the container, then place in grate along with the sausage patties. Keep most with any excess marinade. Grill the first side about 3-4 minutes. Flip tofu over, and grill another few minutes. When you flip the sausage over, place a piece of vegan cheese on top. Tofu is done when it's a goldenrod color on both sides and has nice grill marks. When the cheese is melted, pull the sausage patties off the grill. 
5. Meanwhile, prepare the bread to toast. Spread with a little vegan butter if you wish. Toast the bread right after the tofu and sausage is off. 
6. Now once the bread is toasted, spread some of the sriracha maple sauce and vegan mayo on the bread. You can assemble the sandwich and then place it on the grill, or just eat right then and there! 

Time to grill!

 

Grilled to perfection! 

Eat me!

Avocado Stuffed Black Bean Burger Sliders

Week 6 Browns vs. Steelers

The entire city of Cleveland is riding high. The Browns trashed their bitter rival on a perfect October day and it was a long time coming. Years of frustration alleviated by a hometown hero, leading the team he grew up watching to a winning record. It just doesn't get much better.



Perfectly grilled stuffed sliders

Actually, it does get better if you were able to join us at the muni lot today and sampled these stuffed veggie burgers. The creamy avocado center took it to another level.

The recipe for the burgers has been in development for a little while now. I made very similar patties for a memorial day cookout and they were gone in a flash. Its a combination black bean and seitan base so it holds up very well on the grill. The last thing you want it a mushy veggie burger falling through the grill grate.

The roasted corn and red pepper provide the necessary "veggie" to the mix. The roasting unlocks the special flavor in any vegetable and those two rank right up at the top.

Chrispy is hungry!

And stuffing a burger? I mean, everyone likes a little surprise inside of things, right? You wouldn't expect to find avocado in a grilled burger but you'll be blown away at how well it works. Don't be afraid to experiment with other fillings too.
Toss a half slice of Daiya cheese on top and you have one creamy, hearty slider. I served them alongside pulled BBQ Beyond Meat sliders and grilled sweet potato wedges. Enjoy!



An avocado surprise!



Ingredients

• 2 cans black beans, drained and rinsed
• 1 cup vital wheat gluten
• 1/2 cup bread crumbs
• 2 flax eggs (3 tbsp warm water. 1 tbsp ground flax = one egg)
• 1 cup corn, frozen or fresh

  

  Roasted corn and red pepper

• 2 red peppers, halved and deseeded
• 1 tbsp vegan Worcestershire
• 1 tbsp soy sauce (just double if you don't have Worcestershire)
• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika 
• 1/2 tsp cayenne pepper (optional)
• 2 avocados
• Juice of one lime
• 6 slices vegan cheese (I used Daiya cheddar)
• 12 slider buns

Directions

1. Preheat oven to 425. Place the corn and red pepper in the oven for about 20 minutes. Watch the corn, you don't want to burn it! 
2. Meanwhile, mash, blend or process the beans. They should be mushy but with some chunks.
3. Add the beans, flax eggs, Worcestershire and soy sauce to a large bowl. Mix well.
4. Then add the wheat gluten, bread crumbs and spices. Knead well, about 3 minutes. 
5. Once the pepper is cool, peel the skin (here's a primer on roasting red peppers. Or you could just buy the jarred stuff) and chop into small piece. Fold the chopped pepper and corn in with the burger mix
6. Mash the avocado with the lime juice
7. Now comes the fun part. Make a small patty in your hand, Put a small spoonful of the mashed avocado in the center and set it down on a plate. Make another small patty and carefully seal the two patties around the avocado (take a look at the pictures below!)
8. Keep the stuffed patties until ready to grill. Once the grill is ready, grill each side until browned. Toss the cheese on to melt. Serve on a slider bun.



Flat patty ready for filling



Add the avocado



Get ready for patty #2



Seal the edges



Burgers on the grill with Pulled Beyond Meat



A plate full of goodness, including grilled sweet potato wedges



Take a bite

Grilled Pierogies with Chived Sour Cream

The offseason continues and the Grill Master is just heating up.  The posts are flying over at the Cooks in the Field page on the Field Roast blog.  My latest is a divine grilled vegan pierogie stuffed with sausage, mushrooms, onions and daiya cheese and topped with chived cashew sour cream.

Pierogies are a staple of the large Polish community in Cleveland.  Pierogies are traditionally stuffed with potatoes and cheese, boiled and then fried.  I figured, why not grill the filling, stuff, boil and then throw them on the grill instead?  This recipe calls for grilled Italian Field Roast, onions and mushrooms.  Vegan cheese is optional, but adds great texture and creaminess.  Top it off with some chived cashew sour cream and prepare to be amazed.  Enjoy!

Veggie Burger Off 2014: Beet Bacon Cheeseburgers

Week 9 Browns vs. Ravens

The last time the Browns beat Baltimore I was a senior in college.  11 straight losses and a Super Bowl win later, the Ravens came to town in a much-hyped matchup. A 4:30 game meant the tailgate had "bonus hours."  Add that to a bonus hour from daylight savings time and we had a recipe for an amazing tailgate.  A great time to hold the annual Veggie Burger Off, where I ask all vegans to bring their best veggie burger to grill.


Last year's edition of the Veggie Burger Off ended in bitter disappointment for me, as my friend Rob stole the show with his Spicy Bean Burgers.  This year I was determined not to drop the ball.

Many people in Ohio and beyond claim that Northstar Cafe in Columbus has the best veggie burgers.  They are made with beets, black beans and brown rice for a meaty texture and unbelievably simple and delicious flavor.  My intention for the veggie burger off was replicate it and then take it to another level.  Instead of just black beans, I used red kidney beans.  I also topped it off with some tempeh bacon and melty daiya provolone cheese slices.  A recipe for success... Enjoy!

Onside Dip-Off: Grilled Vegan Spinach Artichoke Dip

Week 13 Browns v. Raiders

Going in for the kill

A winning streak? Unheard of!  That's right, the Browns have won 2 in a row for the first time since September of last year.  What a better way to celebrate than posting a recipe from one of my favorite vegan chefs, Cupcake Wars champion and stunning beauty Chloe Coscarelli.

There are plenty of tailgate dips that are "vegetarian" but are often loaded with cheese, sour cream, mayo, cream cheese, yogurt and just about every dairy product under the sun.  If it looks creamy at a tailgate, then it probably isn't vegan.  But who's to say a great creamy dip can't be plant based?  Chef Chloe is not one to mess around veganizing things, so her spinach artichoke dip was a must for the tailgate.

In the standard spinach artichoke dip, the cheesey creaminess presides over the flavor of the vegetables.  The creamy texture here comes from the soft tofu and nutritional yeast, but the garlic, artichokes and spinach stand out. I added a little Daiya cheese on top and bam! It was a winner with everyone at the tailgate.  If I didn't say anything, no one would've known it was plant-based and nearly fat free.  Enjoy!

Vegan Chili Cook Off

Week 8 Browns vs. Chargers

Chili, a myriad of colors

Chili is one of those comfort foods that some meat eaters prefer vegetarian.  The mix of beans, veggies and spices lends itself well to any palate.  It warms you up, through the heat of the food and the heat of spice.  We needed something warm on a cold rainy day in Cleveland.

For a tailgate, chili is extremely versatile.  We decided to make breakfast burritos and chili cheese dogs for a nice breakfast/lunch combo.  Often we dont eat anything but appetizers for the first few hours, so the though of a hearty breakfast burrito is appealing.  A key to keeping the chili warm throughout the day is either to plug in a crockpot or bring a pot to heat on the grill.

There are two kinds of vegan chili as defined by the Long Star Veggie Chili Cookoff: traditional and all veg.  “All Veg” chilis are made with only vegetables, while the “Traditional” chili contain a meat analog or substitute like seitan or tempeh.  I opted to make a traditional chili with seitan and TVP, and my buddy Chris made the multi-bean and roasted veggie chili (recipe coming later this week).  I'll also include my recipe for tofu scramble for the breakfast burritos. Enjoy!